Experience a 5-night transformative retreat in the breath-taking landscapes of Phuket, Thailand!
Our retreats are dedicated to reviving your well-being, offering transformative experiences in Mindset, Lifestyle, Training and Nutrition. Through immersive practices, expert guidance, nutrition coaching and personalised strategies, we empower our groups to unlock their fullest potential and cultivate a balanced, vibrant life.
Do you want to enjoy a more effective workout? Our training and development services can help you progress your training to ensure the most 'gains' in your workout and build a high-performance routine that keeps you inspired. We want you to feel energised for the future so that you leave feeling pumped!
Enhance your well-being with our positive mindset, where we add yoga and mindfulness in to the programme. Designed to strengthen your commitment to personal fitness, lifestyle and mental goals. Our retreats ensure lasting benefits, keeping you motivated to continue your journey long after you leave.
As we age its easy to lose our sense of fun and forget what our roots are and the inner child. Its time regenerate your thirst for adventure and explore some of Phuket's greatest offerings such as Elephant Sanctuaries, breath-taking waterfalls, exciting boat trips, vibrant markets and so much more!
Who's heard the saying "You cant out train a bad diet"? Well, essentially it is true - And what better start to your nutrition journey than to join our team and learn some new food inspired knowledge to help your fitness and mental health goals - Heaven!
Dive into the vibrant local culture, visit tranquil waterfalls and elephant sanctuaries, find tranquillity through yoga and training, and tempt your taste buds with authentic Thai cuisine.
Our mission is to kickstart your passion for health and wellbeing but also your desire for adventure!
26th - 31st August 2024